Myotherapy is a noninvasive therapy that helps treat pain caused by injuries or issues with your muscles or soft tissue. Myotherapists use massage and a variety of other techniques shared by physical ...

Doing exercises such as the hip bridge may help stave off hip injuries from overuse. Christine T. Nguyen Herald-Sun Q. I am a 40-year-old athletic trainer who has had a mild ache in my left hip for ...

Females may experience stabbing pain on the left side of the groin for many reasons. These include a strain, a hip problem, kidney stones, and others. They may also experience it during pregnancy. The ...