Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.

Unlike the smooth silicone surface on the Hypersphere Go, Vulken’s version features a textured silicone shell complete with ...

Tesco's Vinsetto massage office chair at £139.99 combines six-point heated massage with ergonomic comfort – perfect for ...

Adults receiving spinal manipulative therapy for new low back pain have a lower risk for developing opioid use disorder.

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel tension building up from sitting too much or lack of movement? Low Lunge ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

A clinical trial has found that VER-01, a drug derived from cannabis, eases chronic lower back pain without serious side ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...