Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

A mum has shed more than three stone with the help of a cheap exercise machine she uses before the school run. Lisa Haycock had spent years battling with her weight, a struggle that left her suffering ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

She said she had no plans to do so, but the Treasury later indicated she would join Sir Keir Starmer in revealing how much she has paid in tax over the last year. Asked why she initially ruled out ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout plan.

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