A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...

A large European cohort study found that adherence to the Mediterranean diet mitigates the impact of genetic risk for obesity ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

It’s the last thing any sane person would think about on holiday. But in the Mediterranean, you may already be eating some of ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

The “Dr. Quinn, Medicine Woman” star turned 74 in February — and strutted her stuff on a New York Fashion Week runway that ...

While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...

This article unveils a quick and easy Mediterranean black bean salad recipe packed with flavor and heart-healthy ingredients, ...

Q. Some years ago, I started to follow the Mediterranean diet to reap its cardiovascular benefits. I wasn’t trying to lose ...

The global food system’s impact      The global food system is a major driver of biodiversity loss, land-use change, unsustainable freshwater consumption, and greenhouse gas (GHG) emissions.     ...