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In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...
The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians ...
Bowl of Quick Cook on MSN12h
Unlock the Benefits of the Mediterranean Diet: A Practical Guide with Key Principles and Expert InsightsPicture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...
While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...
Discover four science-backed tips that can help lower your risk of dementia, including sleep quality, exercise, cholesterol ...
A large European cohort study found that adherence to the Mediterranean diet mitigates the impact of genetic risk for obesity ...
A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...
New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken the intestinal barrier, suggesting the impact of our daily dietary choices ...
By choosing options such as sharp cheddar over mild cheddar, you can use less, but you’ll still get a lot of flavor without feeling like you're on a diet.” “Make half your plate vegetables ...
The “Dr. Quinn, Medicine Woman” star turned 74 in February — and strutted her stuff on a New York Fashion Week runway that ...
Jane Seymour said she's been a size 4 since she was a teenager, and shared the diet that's helped her maintain her weight for ...
The global food system’s impact The global food system is a major driver of biodiversity loss, land-use change, unsustainable freshwater consumption, and greenhouse gas (GHG) emissions. ...
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