A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...

A large European cohort study found that adherence to the Mediterranean diet mitigates the impact of genetic risk for obesity ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in ...

It’s the last thing any sane person would think about on holiday. But in the Mediterranean, you may already be eating some of ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

The “Dr. Quinn, Medicine Woman” star turned 74 in February — and strutted her stuff on a New York Fashion Week runway that ...