Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Non-Alcoholic Fatty Liver Disease (NAFLD) is emerging as a significant global health concern, driven by increasing rates of obesity, diabetes and sedentary lifestyles. NAFLD includes a spectrum of ...

To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes you can make in your daily routine.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Mediterranean diet, with an increased intake of monounsaturated and omega-3 fatty acids and reduced refined ... cardiovascular disease, liver fat and fibrosis in patients with MAFLD, the authors ...

Increasing interest in the health benefits of time-restricted feeding prompted researchers to test its effectiveness in combination with the Mediterranean diet, widely considered as the optimal ...

The guidelines advised 1,200-1,800 kilocalories a day or 500-750 kilocalories less daily for those with fatty liver disease. The authors recommend consumption of Mediterranean diet, with an ...

The authors also highlighted the importance of Mediterranean diet as the most evidence-based food regime suggested to address fatty liver disease. According to the experts, this diet has a high ...

The study findings support the concept that long-term supplementation with omega-3 fatty acids reduces the risk of death in recent MI survivors who follow the Mediterranean diet and current ...

To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes you can make in your daily routine. Social media-famous doctor Cyriac ...

As central as fruits and vegetables are to the Mediterranean diet, this eating pattern also leans on fish for protein and heart-healthy omega-3 fats. “Fatty fish such as salmon is one of the ...