A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...
Managing menopause symptoms in a timely and proactive manner is important, and thriving during this period means making these ...
Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...
Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.
This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Cause Weight Gain? What to Know If you’ve recently ...
Learn more about how to approach menopausal weight gain, mood changes, hot flashes, hormone therapy, and other urgent topics.
THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what we eat, how we move, how we rest — can profoundly shape our experience of ...
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