Menopause is far more than a hormonal milestone. It’s a complex biological transition that can affect almost every system in ...

The NHS is bringing in new health checks for menopause from 2026 - but would you know what to look out for when it happens to you?

Menopause can take a toll on your on health Let us understand how lifestyle medicine can help women deal with menopausal and ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...

Menopause can begin earlier than many expect, sometimes even in your 30s. The first signs are often subtle — changes in your ...

October is Menopause Awareness Month to help shine a light on an important stage of women’s lives that is too often ...

Menopause is not the end of youth or vitality — it’s the start of a new phase of strength, wisdom, and self-awareness. In ...

A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...

What happens to the brain during menopause? A new study finds that the brain undergoes structural changes, including the gray ...

A New Era in Women’s Health. Cascade Vitality Center, founded by Kelly Fletcher, MSN, AGACNP, FMACP, is redefining healthcare ...

Midlife weight gain is a persistent challenge for many women, but emerging research suggests hormone therapy may enhance response to glucagon-like peptide-1 (GLP-1)–based treatments.

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...