Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...

Before he was charged with killing four of his children, the Johnston County father cited poor mental health when asking a ...

When the world feels chaotic, emotionally intelligent leaders steady others. Here are four ways emotional intelligence ...

Angelina Jolie and Brad Pitt’s legal case over their French winery keeps taking new turns. Nearly three years into the dispute, new court documents reveal more about what has been going on behind the ...

Discover the daily habits that can help people in their 80s maintain mental sharpness and emotional resilience.

The mental health impact on people targeted for immigration enforcement and the communities they call home is evident in ...

Cigna is joining forces with basketball legend Earvin "Magic" Johnson to support mental health using the power of music. | ...

If someone has these strange habits, they’re exceedingly rare and high value. They’re not only self-assured enough not to ...

To stop yourself from “doomscrolling,” experts stay to start with mindfulness. Monitor which sites you follow and how they ...

Your inner voice, or self-talk, is a natural cognitive tool that helps us plan and regulate emotions. While constructive self ...

Angelina Jolie is opening up about how her long-running legal battle with Brad Pitt is affecting her health. According to ...