In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By divin ...

Some women are opting for fertility tracking apps to avoid mood swings and weight gain on "hormonal" contraception.

Woxsen University Researchers developed an AI model to predict 'Obesity Risk' based on lifestyle data, aiming to prevent ...

The Australian Open introduced a new heat policy in 2019 after years of negative headlines. Here's how it works.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

The Lancet, a global medical journal that works with academics to identify issues in public health, hosted a Commission on ...

Chanderkant Jha's gruesome methods earned him infamy in the early 200s as he would dismember people's bodies and leave them ...

If the kidneys that filter our body's waste and control moisture and blood pressure fail to function properly, the waste ...

If you’re into wellness, you’ll have seen a certain dramatic spiritual trend all over your social media feeds. And now, ...

The Government's biometrics watchdog warns technology is outpacing regulation as tools allowing people to be tracked by their ...