Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral con ...

Hyderabad is set to witness a unique initiative aimed at promoting health and wellness in the corporate sector. The Millets ...

Once deemed unhealthy, traditional Indian foods like ghee, coconut oil, pickles, millets, seeds, and chutneys are making a ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...

Pearl millet—or bajra—as it is most commonly known, is a winter staple grain that is vastly consumed in simple forms of rotis ...

A mudde is never eaten alone. It is merely the vessel, the edible spoon designed to carry the pungent flavours of the saaru ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...