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It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

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If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

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Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...