Breath is the fastest way to shift the nervous system from fight-or-flight to grounded presence. Practices like box breathing ...

Dr. Pradeep Kumar blends psychology and spiritual therapies, teaching holistic healing and energy-based transformation ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

When we are going through life, and particularly in veterinary medicine, we are so busy, and it's hard to find time to really ...

At 52, Malaika Arora continues to redefine fitness and beauty through her Ayurvedic-inspired lifestyle, yoga, and mindful ...

Sleep is one of the most essential processes for maintaining both physical and mental health. During sleep, the body repairs ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...

Dates, often called nature’s candy, are not only delicious but also packed with numerous health benefits. Widely consumed ...

Horoscope Today October 28, 2025, Tuesday: Welcome to today's horoscope! Get ready to dive into the energies of the day that ...

This article will dive into the tarot predictions for each zodiac sign for October 28, 2025, with our expert's predictions.