While catchy new tunes can get us tapping our feet and swaying in our seat, it’s nostalgia that gets us out on the dance ...

The hip-hop choreographer brings irrepressible enthusiasm to her work for Kendrick Lamar, Beyoncé and Dua Lipa.

This is a detailed guide showing how to utilize the dance emote and assign it to a quick command in Blue Protocol: Star ...

Let's be honest: if you're a big fan of the golden retriever boyfriend archetype, you made a beeline for Xavier the minute ...

Swifties are joining in on a new social media trend based on the dance sequence from Taylor Swift's new music video for 'The ...

Forget your grandma’s line dancing. A new generation is heel-toeing its way onto the dance floor in an explosive revival of the genre with a modern twang. The craze over country line dancing has taken ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

Exercise isn’t a depression cure-all — there’s no such thing. But plenty of research shows that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar ...