Exposure to natural sunlight in the morning helps regulate your body clock and signals your brain that it’s time to wake up.

Meredith Whittaker wakes up by 6 am whether she's in New York or Paris and checks her Signal, where the entire company ...

Improve your nights with simple habits that enhance sleep quality naturally—no pills needed. Relax, restore, and greet each day with energy ...

Ahead of Louis Vuitton’s Spring/Summer 2026 show, the actor sits down with ELLE UK to discuss turning down Hollywood’s cliché roles, working with Aaron Taylor-Johnson, and her Fashion Week essentials ...

The Shins joined us for a special session in front of a live audience at Apogee Studios around their 2012 album Port of Morrow. The Shins joined us for a special session in front of a live audience at ...

On October 2, 2024, two women Navy officers — lieutenant commanders Dilna K and Roopa Alagirisamy — embarked on an ...

As an actress, singer, influencer, and mother, Adrienne Bailon-Houghton is no stranger to balancing a hectic schedule from sunup to sundown. However, the iconic talk show host, known for her time on ...

For National Coffee Day Sept. 29, Nespresso is partnering with mental health nonprofit Project Healthy Minds, highlighting the role of coffee in morning routines to position the beverage as more than ...

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.