One of the most important health benefits of the Mediterranean diet is that it includes whole foods, according to Sharon Zarabi, RD, CDN, CPT, Program Director for Bariatric Surgery, Lenox Hill ...

Most-Effective Diets The Daily Beast’s resolution for 2010: Your diet should work. So we crunched the numbers, using clinical studies, for the ultimate rankings of weight-loss effectiveness.

Many celebrities have admitted to using prescription medication to help aide weight-loss and manage blood sugar levels, but ...

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

Plant-Based Diets Lead the Way. Out of the 105,015 people studied, only about 9.3%—nearly 10,000—aged healthily.Those who consistently followed healthier diets were far more likely to reach ...

In This Article, You’ll Discover:The real reasons women struggle with weight loss, including hormonal, metabolic, and emotional factorsHow to identify the most effective female diet pills based ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

The Mayo Clinic Diet is a membership-based program — it costs $19.99 a month for 12 months — that uses a five-level food pyramid to guide people through the diet plan.

The most effective treatments for obesity are diet and exercise, GLP-1 medications, and weight loss surgery. Experts suggest it is best to use a combined approach based on an individual person’s ...

They aimed to identify the most effective diets for healthy aging, examining how foods affect mental sharpness, physical health, and emotional well-being.