Research points to intermittent fasting as one of the more effective restrictive diets - Two in five U.S. adults are living ...

Statins are among the most effective methods for lowering cholesterol levels, but cardiologists suggest incorporating natural ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Pharma giants are sweating on the results of a federal government request for guidance on adding weight loss drugs to the ...

Many celebrities have admitted to using prescription medication to help aide weight-loss and manage blood sugar levels, but ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Both prunes and their juice are effective home remedies for constipation, though prune juice has double the calories and less fiber than prunes, experts say. The recommended serving size for 100% ...

On this Doctors’ Day, Dr Choudhary extends his wishes for good health, strength, and the wisdom to prioritize personal ...

We aknow that eggs are the most popular go-to protein (containing about 13g of protein per 100g), they’re not the only ...

Therapies based on glucagon-like peptide 1 (GLP-1) are the most effective for treating obesity to date, but their efficacy and tolerability are limited by gastrointestinal side effects and ...