Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts ...

WBZ-TV's Dr. Mallika Marshall reports a new study published in “The BMJ” found that intermittent fasting diets are just as ...

Practical ways to integrate Aqua Sculpt into your daily meal routine for maximum fat-burning benefits. Structured usage plans ...

Cholesterol-lowering medicines are some of the most commonly prescribed, effective drugs. But to influencers on TikTok, ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Statins are among the most effective methods for lowering cholesterol levels, but cardiologists suggest incorporating natural ...

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...

Paleo/ carnivore diets EBM Sort B, I² > 40% These diets cut out processed food, which is good—but they also eliminate fiber-rich, longevity-promoting foods like legumes and whole grains.

Pharma giants are sweating on the results of a federal government request for guidance on adding weight loss drugs to the ...

A large meta-analysis has found that the drug leading the charge in anti-aging science is just as effective in protecting ...