Many people experience muscle loss and a decrease in their metabolism during menopause. Here are 10 exercises that will help.
US Secretary of State Marco Rubio reiterated the importance of the fragile Gaza ceasefire agreement while in West Jerusalem ...
If you’re looking to improve your mood, strengthen your bones, or even reduce age-related changes to your muscles, strength training is the way to go. Just two or three 20-minute to half-hour sessions ...
Tests on supplements sold at popular health stores as well as Amazon found many contained more than double the safe upper ...
And So It Goes,” this year’s acclaimed two-part HBO documentary about the pop superstar, Elizabeth Weber says that she was ...
But there's been no move to change that calculus, as Iranians themselves remain fearful of war resuming. Each fire or ...
It was not just a win. It was a proclamation. Under the floodlights of Dr DY Patil Sports Academy here tonight, India Women announced their arrival among the last four of the ICC Women’s World Cup ...
Sandton’s own Elizabeth Dumagude battled through a demanding prep to claim third place at one of South Africa’s toughest pro-qualifier events.
Outdated masculine leadership costs $8.8T yearly in disengagement. New framework balances power with wisdom through ME-WE-WORLD dimensions for sustainable innovation.
US scientists suggested that chemical relaxers used to straighten hair, such as Brazilian blowouts, may dramatically raise the risk of certain cancers.
In an annual survey done by the International Food Information Council, a group funded primarily by the food industry, ...
Gavin MacLaren has centralised power, prefers hiring from exclusive schools and secured a mega pay deal. His secretive new ...