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Fitness and calorie tracking devices can induce feelings of "shame" in users who fail to meet their set targets, according to ...
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Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...
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Researchers found that users felt 'shame' when they logged unhealthy foods and disappointment when not meeting their goals.
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The internet's favorite neuroscientist misses the mark on motivation. This is what the science really says about what drives your brain to seek rewards.