The health of your brain is one more reason to practice good oral hygiene, according to a growing body of research.

Rats that engaged in exercise and received fatty acid supplements showed improved responses to bacterial infection and ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...

Experts say everyone should be exercising between 150 and 300 minutes every week, with at least 75 minutes of vigorous ...

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

Chief medical correspondent and cardiologist Dr. Tara Narula explains how short bursts of exercise can boost heart health and endurance.

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

Exploring the science behind how nutrition and physical activity influence bone strength and long-term wellness. 'Keep your ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.