As winter sets in, many delight in the chill, but for those with joint or bone pain, it’s a season of discomfort. Here’s why ...

Are you looking to support your knees during lifting sessions and everyday activities? Try these essential workouts. The post ...

Myotherapy stands out as a bridge between massage and medical treatment. It is a profession grounded in science but guided by touch..

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

Explore the importance of recognizing and managing Post-Polio Syndrome in aging polio survivors for improved quality of life.

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

The latest figures from the DWP show there are now nearly 1.2 million adults across the UK receiving support through PIP for ...

Knee pain and stiffness can make everyday movement difficult, but yoga offers a natural way to restore strength and ...

Feeling the winter nip in the air already, are you? The season change from summer to winter translates to feeling comfortable ...