Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...
There are many effective acute and preventive migraine treatment options available today, including whole new medication ...
Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.
Opioids were once the go-to solution for surgical pain relief, but unwanted side effects like nausea, dizziness, constipation ...
A study review analyzed data from over 15,500 people with osteoarthritis and found that aerobic exercise is best for pain ...
Health benefits of matcha: It helps boost focus, supports heart health, and provides steady energy without the jitters that some people experience with coffee (Image: Pexels) Matcha’s popularity ...
Objectives The objective of our study was to assess the benefits and harms of tramadol vs placebo in adults with chronic pain. Design The research method was a systematic review of randomised clinical ...
There’s never a right time to experience joint or muscle aches. Stocking your wellness collection with fast-acting products, like the Penetrex Joint and Muscle Relief Cream, is key to soothing ...
Many people with obesity have chronic pain due to joint stress and inflammation. Speaking to these patients about modifiable lifestyle factors — like diet and exercise — can help improve their pain ...