"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

AEW star Wardlow is once again on the shelf after sustaining an unexpected injury around a couple of months ago.

Tanya Persaud, who's based in the GTA, reflects on her journey with cancer, getting a mastectomy and breast reconstruction.

Eyedea passed away; The legendary CBGB closed its doors; Little Richard made his first recordings for RCA; Sam Cooke's ...

A Concordia-led research team has created one of the first reference charts showing how children's adipose (fat) and muscle ...

This important work employed a recent, functional muscle network analysis for evaluating rehabilitation outcomes in post-stroke patients. While the research direction is relevant and suggests the need ...

From the best exercises, to drink swaps and foods to help burn fat even when you're resting, personal trainer Will Duru shares his top tips for carving out your pecs FROM Becks’ pecs adorning the ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Washington Commanders coach Dan Quinn says Jayden Daniels’ right hamstring injury is not significant or long-term. But Quinn ...

His mom Tarah Burrell, 44, told Newsweek: "I constantly feel like I have a dark cloud that never clears above me." ...

Motor skills are way more important than people will tell you. And they don’t develop on their own, right? They don’t come as ...

Adults should listen to student-athletes' concerns and act early, rather than let the matter rest, Silvis said. Proper ...