You might think of stretching as a task to tick off once you’ve finished your workout. But stretching every day—regardless of ...

Misty Copeland, the first Black female principal dancer at the American Ballet Theatre, retired after a final dance at ...

There’s something timeless about the way ballerinas move — every step, every gesture feels effortlessly graceful. But behind ...

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...

The Broadchurch and Industry star on 40-year-old mistakes, working smaller parts and starting a children's charity with her ...

Connie Bell's husband died a month before the LA wildfires destroyed her Malibu home. Now, she charts her future, with ...

If you’ve wandered past the Lang Performing Arts Center studios, you have most certainly run into bubbly and welcoming Chandra Moss-Thorne, dance senior lecturer. Since 2015, Mo ...