You might think of stretching as a task to tick off once you’ve finished your workout. But stretching every day—regardless of ...

Misty Copeland, the first Black female principal dancer at the American Ballet Theatre, retired after a final dance at ...

There’s something timeless about the way ballerinas move — every step, every gesture feels effortlessly graceful. But behind ...

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...

Connie Bell's husband died a month before the LA wildfires destroyed her Malibu home. Now, she charts her future, with ...

If you’ve wandered past the Lang Performing Arts Center studios, you have most certainly run into bubbly and welcoming Chandra Moss-Thorne, dance senior lecturer. Since 2015, Mo ...

Misty Copeland, the first Black female principal dancer at American Ballet Theatre, may be the most famous American ballerina ...

Roger is a long-time tech journalist with many site credits including AppleInsider and Android Authority. His specialties include everything from Apple, Android, and Windows devices through to ...

The Municipal Chief Executive (MCE) for Prestea Huni-Valley in the Western region, Matthew Ayeh, on Monday, October 6, led a rapid response operation to clamp down on illegal mining activities ...

This article is written by a student writer from the Her Campus at Wake Forest chapter and does not reflect the views of Her Campus. Our society makes it exceptionally difficult to feel positively ...