Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Why fitness apps could be doing more harm than good - Some users of fitness apps noted feelings of shame, disappointment and ...

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

Arriving early for the shuttle pick-up in the CBD ­reveals the purpose of a phone in “dead” moments: it’s a digital gap ...

Which weight loss app is right for you? MyFitnessPal's free version is the go-to choice, but if you find yourself needing more structure, education, and support, Noom's trial might be worth exploring.

If Windows is your OS of choice, consider these open-source apps. There are tons of open-source apps for just about any task. These are all free to install and use on Windows. I've been using ...

Want to cut the cord and still stay connected? Now you can with the FREE ValleyCentral+ app on your TV! No antenna. No hassle. No subscription. Just local news, weather, sports, entertainment, and ...