A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The study links six supplements, including whey protein powder and creatine, to ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

A controversial proposal to ban the sale of over-the-counter diet pills and muscle-building supplements to anyone under 18 had its first public hearing at the state capitol on Wednesday. Senate Bill ...

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study author found that substances like whey protein powder, creatine products ...

I have some in my cupboard. And I'm far from alone - creatine has become the supplement of choice for millions. Originally known for enhancing the performance of bodybuilders and athletes in the 1990s ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Creatine supplements ...