"Morning rituals are all about light," notes interior designer Gala Magriñá. "Natural light balances your circadian rhythm ...

A new era of design-driven fitness has arrived in Cape Town, as premium wellness brand WATERROWER | NOHRD has officially ...

From the issues of growing city in housing, services and transport, to great tales from the suburbs, here are the best stories by The Age’s city reporting team.See all 17 stories. When it comes to ...

Adult content creator Madi Ruvee was filming herself performing a “pulse squat” at the gym with a medicine ball when a man approached her. “What are you doing?” he asked. She explained she was doing a ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The best workout ...

A woman who has lost nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” after using Mounjaro jabs. Portia Devine, 35, a project manager from Ely, ...

A convicted middle school teacher who was charged with repeatedly raping a teenage girl has been murdered in a North Carolina prison, according to officials. Ernest Nichols, 60, was found unresponsive ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

Britain’s ‘poshest gym’ is planning to open more locations after receiving £75m in funding. Upmarket fitness club Third Space said yesterday it will expand after backing from digital bank OakNorth.

A woke Canadian boutique fitness studio has sparked outrage after proudly advertising race-based pricing that charges white clients twice as much as non-whites. R Studios, a trendy wellness gym based ...

Lewis Moody has revealed the first symptom of Motor Neurone Disease (MND) he experienced before being officially diagnosed with the life-changing condition last month. The former England rugby captain ...