Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

Discover five science-backed herbs and spices—from peppermint to cumin—that can naturally ease digestive discomfort and ...

A healthy gut is described as the foundation of overall well-being. What many don’t realise is that the foods eaten daily ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for immunity, heart health, and digestion.

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Bones form the basic support of the human body and require special care to maintain their strength and hardness over time.

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Nearly 99% of bones consist of an essential mineral not produced by the body itself, calcium, which is also responsible for ...

ISTANBUL – Kiwis, rye bread and mineral-rich water may help relieve chronic constipation, according to guidelines in a study ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...