Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

Note Anymore For years, the term "recovery" was reserved for foam rollers, yoga poses, and protein shakes. Now it's ice baths ...

The sea mammals may actually be able to sense the amount of oxygen in their blood—something we humans can't do. A new study suggests gray seals (Halichoerus grypus) can sense the level of oxygen in ...

Former Navy SEAL trainee Dustin Allen Turner says he has sought forgiveness from the family of a young woman he watched die even as he's been unable to forgive the actual murderer, a man who may win ...