A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

From grills to grocery staples, these Costco deals are too good to pass up. Check out the best discounts available this week.

In the US, dairy brands are looking to stir up interest among Gen Z by focusing on health. Laura Syrett reports.

Managing blood sugar ... plain yogurt, and fresh foods can help control glucose levels. Many breakfast cereals, especially the ones marketed as "healthy," can be loaded with added sugars and ...

A tax similar to the Sugar Levy and tougher regulations on food are needed to curb the UK’s obesity crisis, according to a ...