We spoke with dietitians to find out why Strawberry-Chocolate Greek Yogurt Bark is the best dessert for diabetes, plus other ...

Sugar reduction is not only top of mind for many consumers, but the U.S. Food and Drug Administration (FDA) as well. In January, the FDA proposed a front-of-package (FOP) nutrition label for most ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

The UK government should extend its sugar tax beyond soft drinks to cover all types of foods, according to a major new report ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

From grills to grocery staples, these Costco deals are too good to pass up. Check out the best discounts available this week.