We spoke with dietitians to find out why Strawberry-Chocolate Greek Yogurt Bark is the best dessert for diabetes, plus other ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Bedtime Milk – infused with chamomile, valerian root, lavender and magnolia extract – will retail alongside Tom Parker ...