Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

This social media influencer shared her real-life weight loss story and how managed her fitness and mental health.

This week in Ozempic news: No more compounded GLP-1s, weight-loss pills are coming, and WeightWatchers is filing for ...

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

If you're starting a semaglutide GLP-1 RA medication like Wegovy or Ozempic for weight loss, you may be wondering how soon ...

Karen Coe, 59, who has type 2 diabetes, says she was prescribed a GLP-1 medication to help her lose weight and get her disease under control, according to the Daily Mail. But she claims she began ...

Black pepper, a common Indian spice, offers a flavorful kick and potential weight loss benefits. Its thermogenic properties boost metabolism, while piperine helps reduce fat accumulation.

The compounded GLP-1 drug debate isn’t quite over. Weight loss platform Noom launched a full-page print ad in The Wall Street Journal this week, calling on policymakers to create new guidance around ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss — losing the weight and keeping ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

Walking can also help you lose weight. Researchers have found that consistency is more important than walking speed when it comes to walking for weight loss. Experts recommend walking as a long ...

If youre considering a fibre supplement for weight loss, start with a small dose and increase gradually Taking a fibre supplement can be helpful when trying to lose weight, especially if your ...