If you play sports or are active, you know that spraining an ankle is a common injury. You may be told to rest to allow it to ...

While regular exercise is certainly important, emerging research suggests that the tiny, almost imperceptible movements you ...

Shane Ryan – advanced practice physiotherapist and director of Motherwell Physio – has analysed Trent’s injury and indicated ...

Orthopaedic surgeon Dr Jeffrey Tan gives advice on ankle instability and pain caused by a sprained ankle. It's an important ...

An ankle x-ray should be performed if you: If your X-ray is normal, but you have ankle pain ... weakens its ability to stabilize your ankle joint. When this occurs, resting your ankle from ...

Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using ...

From 2007 to now, Tiger Woods has had a number of serious injuries. Here's a look at some of the more impactful ones, ...

Tiger Woods' latest setback has left the golf world reeling. In a shocking announcement, Woods revealed his left Achilles ...

From his knee to his back to his Achilles, take a look at the various injuries in Tiger Woods' career as well as his multiple returns to competition.

The ankle joint is also called the tibiotalar joint ... This is to keep it from moving. You can go back to a normal diet as soon as you are able. You may need follow-up X-rays to see how your surgery ...

An ankle x-ray should be performed if you: If your X-ray is normal, but you have ankle pain ... causing damage that weakens its ability to stabilize your ankle joint. When this occurs, resting your ...