David Beckham's shocking exercise and diet routine as football legend bares (almost) all in racy underwear ads
Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...
Her Zindagi Hindi1d
Is Your Weight Loss Sustainable? A Dietician Guides Through
Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
What you need to know about the UK Diet Coke recall
A small number of Coca-Cola Original Taste, Coca-Cola Zero Sugar, Diet Coke and Sprite Zero cans imported to the UK have been ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
Do You Really Need a ‘Normal’ BMI?
He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...
Medical News Today4d
Calorie restriction plus common diabetes drug leads to higher remission rates
A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...
CNET5d
10 Things Your Poop Could Be Telling You About Your Health
Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...
Impacts7d
Gallbladder Diet: Foods to Eat and Avoid After Gallbladder Surgery
Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...
Big Rapids Pioneer8d
Man hospitalized after carnivore diet leads to cholesterol seeping from his skin
A man's extreme carnivore diet caused yellow skin nodules, resulting in a hospital visit due to high cholesterol and a ...
Glamour8d
Does a Detox Diet Really Work?
Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...
Weight gained after a vacation doesn't mean you've put on fat. It's probably just water retention, experts say.
If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...