Dr Sanjay Bhojraj, who has based out of California, has some surprising items on his 'do not eat' list - things many would ...

Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially ...

Used for everything from sautéing and deep frying to pouring into salad dressings, oil is the ultimate kitchen staple.

Taking prednisone? Limit salt, sugar, fried foods, and simple carbs to manage weight, blood pressure, and blood sugar. Opt for fiber-rich fruits and vegetables instead.

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Certain prescription and over-the-counter medications, and even some other health supplements, can interact with omega-3s.

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...