Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

I’m a huge role-playing game (RPG) guy. I’ve spent countless hours playing through the Shin Megami Tensei, Yakuza, and Final Fantasy games, to name a few. But recently, I was given the opportunity to ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

If you're constantly on the go, here's how to slow down and intentionally carve out much-needed time and space to address your own well-being.

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days ...

How calm, cool, and utterly chill is the crew of NASA’s first Moon mission in more than half a century? Let’s start with Canadian astronaut Jeremy Hansen. “You know me, personally, I hope to take a ...

Editor Chris Quinn hosts our daily half-hour news podcast, with editorial board member Lisa Garvin, impact editor Leila Atassi and content director Laura Johnston.

A Democrat running for Virginia’s top law enforcement post was busted for reckless driving in 2022 – and avoided jail time by completing 500 hours of community service with his own PAC, according to ...

"I cut my own hair and I liked it," the actress shared on Instagram Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined the staff full-time ...

Hannah noticed a lump on her leg. It grew frighteningly fast and tests confirmed it was BCOR sarcoma, a rare and brutal ...

We may earn commission from links on this page, but we only recommend products we love. Promise. The moment Marshalls and TJ Maxx launched their online storefronts, it was game over for me. You're ...