If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might be your new morning ritual. This humble drink, made by soaking or boiling ...

The Mediterranean Diet, with its focus on fruit, vegetables, whole grains, legumes, and extra virgin olive oil, is famously healthy – but what if it could be even better? Scientists have studied a ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

James Beard Award-nominated chef Arnold Myint joined "Good Morning America" on Monday to demonstrate several delicious and easy authentic Thai food dishes from his new cookbook, "Family Thai: Bringing ...

Arnold Myint demonstrates dishes to recreate from his new cookbook. James Beard Award-nominated chef Arnold Myint joined "Good Morning America" on Monday to demonstrate several delicious and easy ...

Peeling fruit has never been easier with these clever hacks. Discover quick methods that save time and make healthy eating more fun. From oranges to pineapples, these tricks work for different fruits.

New research is continuing to affirm the many healthy benefits of a plant-based diet, including a reduction in multiple conditions. A new 11-year study published in The Lancet Healthy Longevity ...