Verywell Health on MSN

Apples vs. Oranges: Which Fruit Is Healthier?

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Orange juice isn't as healthy as it seems, and experts say it shouldn't be considered a health food — here's why

Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.
Toronto Star

Apples, oranges or bananas — which fruit is nutritionally the best?

When faced with the triumvirate of fresh fruit most commonly found in bowls at cafeterias and elsewhere — apples, oranges and bananas — which should you choose? Which fruit is nutritionally superior ...

Orange vs. pomegranate: How these superfruits support immunity, heart health, and longevity

Oranges and pomegranates are seasonal powerhouses for your health. Oranges boost immunity with vitamin C and aid hydration. Pomegranates offer potent ...