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Doctor and nutritionist Dr. Hazel Wallace explains the menstrual cycle, how to reduce PMS symptoms through diet and ...
If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...
Think menopause only brings hot flashes and discomfort? Emerging research reveals that a growing number of women report being ...
Teens say access to period products has gotten better, but their menstrual cycles are still a source of embarrassment. Worse, ...
Former Geordie Shore star Vicky Pattison is currently competing on hit dancing show Strictly Come Dancing where she's ...
Nicky George said she felt ‘so alone’ as she navigated misdiagnoses and ineffective medications for more than two decades.
Almonds, walnuts, pumpkin seeds, and sunflower seeds are all rich in vitamin E, zinc, and healthy fats — nutrients that help regulate reproductive hormones and promote healthy skin. Pumpkin seeds are ...
Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...
This article was reviewed by Julia Switzer, MD, FACOG. What Is Estrogen? Everything You Need to Know Estrogen is one of the ...