Nuguse’s workout reached nearly 10km of mileage–not including warmup and cooldown. He took five minutes of recovery between ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

The marathon began at 5 AM from Chhatrapati Shivaji Maharaj Terminus in Mumbai, where Dr. Shinde maintained an average pace of 6 minutes and 23 seconds per kilometer, completing the race with ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Runners from nearly all 50 states braved Sunday morning's freezing temperatures at the Austin International Half Marathon (formerly ... spurring him to a 4:57 per mile pace.

The government’s focus on maintaining existing highways and building complex projects pushed down actual highway construction ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

I’ve been using the Google Pixel Watch 3 almost every day since it launched in September 2024, and my running ability has improved. Thanks to the running-focused features on the watch and the Fitbit ...

Assessing training load can help you figure out what’s best for you, though there are several different approaches ...

Muscat: Dutch sprinter Olav Kooij opened the account for his team Visma-Lease a Bike in 2025 with the Stage 1 victory of Tour ...