The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Soups are not only for winter. This one is meant for a hot summer’s day. It will chill your mood as well as your body.

Soup and Broth Popular as Hydration Source for Athletes and Fitness Enthusiasts: Fact.MR StudyRockville, Feb. 04, 2025 (GLOBE NEWSWIRE) -- In a ...

A new Netflix series dramatises the real-life story of Belle Gibson, the Australian wellness influencer who built an empire ...

Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

A twisted Netflix series is inspired by the story of Belle Gibson, a woman who faked having a terminal illness to grow a ...