The most consistent thing about Trump’s 10-month search for an end to the war in Ukraine has been his inconsistency.

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints after 45.

Experimentation invites couples recovering from rupture to test new behaviors, take emotional risks, and learn from experience—not just intention.

Boost strength and mobility after 55 with this 10-minute morning chair routine that wakes joints and supports healthy aging.