Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Authorities said that of the nine people rushed to hospital with blisters between February 2024 and 2025, three developed ...

For people over 40, a balanced breakfast should include proteins, healthy fats, and complex carbohydrates. Here is a ...

Marking 14 years since the start of the Syrian conflict, top UN officials raised alarm over renewed violence and growing ...

The C-pillars are available with a “Side Blade” that gets a separate body color than the rest of the car. Notably, this ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

The best account we have is the Life of St. Patrick by a scholar named Muirchú. This hagiography–or biography of a saint–was ...

Whether you pick the little 13-inch model or the more comfortable yet compact 15-inch Air, you'll be getting an undeniably ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Sara Benincasa is a comedian, writer and advocate for mental-health awareness. She is the author of ‘‘Agorafabulous! — Dispatches From My Bedroom’’ (William Morrow) and the forthcoming ‘‘Abraham ...

The latest AMP YouTube video had it all—chaos, chuckles, and Duke Dennis coming close to making Damii a full-blown wrestling casualty.