Sometimes, we forget that nobody's perfect. We hear an album that speaks to our heart, so we decide to learn more about the ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

A $20,000 Pewdiepie artwork faces an unexpected disaster, here’s what happened to the drawing. Trump Issues Strongest Warning Yet Against Russia Over a month’s-worth of rain could fall in the Desert ...

Muscle cramps are sudden, involuntary contractions that can cause sharp, intense pain lasting from a few seconds to several minutes. They often strike during exercise, dehydration, or even while ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

The 99-year-old Hollywood icon ran into singer Rick Springfield, 76, at the gym, leading the pair to take an epic workout picture together. In Springfield’s Instagram post shared Saturday, the duo ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Clearly impressed by Van Dyke’s commitment to fitness, especially at his age, the musician quipped ...

The promise of artificial intelligence (AI) is that it can automate many of the tasks to which businesses currently devote substantial resources – and do so in a way that turns what was previously ...

Dick Van Dyke's fitness routine has Rick Springfield in awe. In a Sept. 26 Instagram post, the "Jessie's Girl" singer posed with the "Mary Poppins" star, who turns 100 Dec. 13, in the gym as the two ...

From the best exercises, to drink swaps and foods to help burn fat even when you're resting, personal trainer Will Duru shares his top tips for carving out your pecs FROM Becks’ pecs adorning the ...