High levels of lead in blood are linked to increased risk for Alzheimer’s disease in older adults, but regular physical activity may reduce the risk, new research shows.

Exploring the science behind how nutrition and physical activity influence bone strength and long-term wellness.

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

TUESDAY, Nov. 25, 2025 (HealthDay News) — Most kiddos ages 2 to 4 aren’t moving nearly enough each day, even when they attend ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Self-care, structured exercise, and reliable medication adherence help stabilize systemic lupus erythematosus and reduce long ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your ...