High levels of lead in blood are linked to increased risk for Alzheimer’s disease in older adults, but regular physical activity may reduce the risk, new research shows.

Compared with the lowest quintile of midlife physical activity, the top two quintiles were associated with 40% lower ...

Exploring the science behind how nutrition and physical activity influence bone strength and long-term wellness.

Published in JAMA Network, the study wanted to determine whether physical activity levels are associated with lower risk of ...

Regular exercise isnt just about fitness; its one of the most powerful tools to manage blood sugar and reduce HbA1c levels in ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

TUESDAY, Nov. 25, 2025 (HealthDay News) — Most kiddos ages 2 to 4 aren’t moving nearly enough each day, even when they attend ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Self-care, structured exercise, and reliable medication adherence help stabilize systemic lupus erythematosus and reduce long ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...