Brain connectivity patterns and environmental factors can predict which older adults will successfully increase physical ...
Hormonal imbalance in women can manifest in multiple ways — from emotional instability and skin problems to fertility issues ...
A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...
The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...
New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
As Trump’s Make America Healthy Again advances, farmers seek inclusion, citing science-based pesticide use and food cost ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...
Young women in India face reduced ovarian reserves due to lifestyle factors, necessitating healthier diets and increased ...
Exercise raises total energy use instead of saving energy elsewhere. Every move counts as the body keeps burning even at rest ...